The Cafe


We start early for breakfast and finish late at the bar. Barista made ‘Origin’ coffee and a slice of marvellous home baked cake. Pizzas, children’s menu, afternoon teas and all manner of healthy super foods  on offer.

Breakfast starts at 8am. If you are in for an early gym or pool session we have great super food smoothies before you get going and super food salads or breakfasts when you finish. You could treat yourself to an Atlantic breakfast or a warming creamy porridge. Whatever you fancy, start your day the right way.

Our counter is stocked with Cakes and Snacks, perfect for elevenses or an afternoon tea. Our homemade cakes are hand made and fresh. Take time out and indulge in that rocky road or caramel slice. There’s plenty of ways to burn off the goodies at Atlantic.

Meals – From lunch to lite bites, pizzas to hearty main meals, we have something for everyone. We pride ourselves on family friendly dining. If the children fancy a Flying Frisbee Afternoon Tea or a lunchbox, we’ve got it covered. Our chefs endeavour to provide delicious culinary treats.

Our licensed bar offers a range of bottled and draft beers, ales, wines, soft drinks, smoothies, hot drinks including Cornwall’s very own Origin Coffee and loads of local brews and beers.

The Cafe
  • Breakfast & Lunch

  • Lite bites & Dinner

  • Takeaway

  • Delicious Cakes & Origin Coffee

  • Smoothies

  • Afternoon Teas


The cakes here are the best I've had. Thank God I went to the gym first

The Food & Drink

The cafe looks after the fit, the hungry, the snackers and the coffee and cake connoisseurs.

It’s a hub to hang out with free WiFi and the take off spot for a lot of our sports activities and things to do.

If you want to know whats going on, meet up or grab a takeaway, this is the place.

Opening Times

Sunday to Thursday – Open daily from 8am to 9pm (serving food from 8am – 7pm)

Friday and Saturday – Open daily from 8am to 9pm (serving food from 8am – 9pm)

School Holidays – Open daily from 8am to late